Elizabeth Kerley, known to all as Kerley, has been an instructor for 4 years. She has a Nursing and Scouting background, and as an owner of two dogs, she has always enjoyed walking in the countryside, being close to the natural world. Whilst escaping from the demands of 4 teenage sons and an untidy house, she found that Nordic Walking enables her to really enjoy taking exercise at whatever time suits, whatever place suits and at whatever pace she feels like on that day.She finds that Nordic Walking is a great way to help lift the spirits, relieve stress and increase activity and fitness levels in a sociable and fun way. It is a lovely way to make new friends.